Reading time: 2 mins … Hello Readers, I hope the day has been treating you well! Just a quick story… My nephew visited me a few days ago. I usually have all of his healthy favourites so I could spoil him like any doting aunty would. However, things were different that day as I had not bought his usual …
Reading time: 3 mins … Last week I attended an event which brought back memories of standing on a podium a few years ago, to deliver a eulogy I had written for a loved one. Since the event, I have been reflecting on the topic of leaving a legacy. The question I asked myself? Am I creating a legacy …
Reading time: < 1 min … Hello and Happy Monday! Sometimes we can get too fixated on arriving at the next stage in our lives, that we forget to sit back and appreciate the beauty of the journey. We get up in the morning and straight away our minds go towards the tasks of the day—many of which involve building …
Reading time: 2 mins Happy Monday! Today’s post is about listening to your own voice—despite distractions which may surround us. Life is going to be full of distractions which can come in the form of internal noise—the negative chatter in our minds that we choose to listen to or ignore, and external noise, which includes noise in the form …
Reading time: 3 mins ‘Trolls’. We’ve all seen them. They infiltrate social media in a bid to pull people off topic. They seek to cause infighting and mayhem. Once achieved, they disappear into the background, sit back, put their feet up and enjoy the confusion that unfolds – ever so often reappearing with fuel to add to the fire …